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Posts tagged yoga

The Best Online Fitness Classes: from yoga to HIIT

The Best Online Fitness Classes: from yoga to HIIT

LifestyleTiffany NapperMay 5, 2020online fitness, yoga, pilates, hiit, movement, workout, at home workout, at home fitnessComment

Beginner's Guide to Yoga

Beginner's Guide to Yoga

Come for the abs. Stay for the mind/body connection.

LifestyleTiffany NapperJanuary 12, 2018yoga, yoga teacher, Yoga Comment

My Yoga Teacher Training Journey: Week 6

My Yoga Teacher Training Journey: Week 6

Week 6 signals a shift ... and some butternut squash.

LifestyleTiffany NapperDecember 6, 2017Yoga Teacher Training, yoga, Corepower Yoga, yoga teacherComment